Learn the High-Performance Mindfulness tools Australia's leading mind coach Emma Murray has used to guide AFL teams to premiership glory, Olympic athletes to the podium, Australian cricketers to Test debuts and motorsport drivers to championships.
"This course really helped me deal with the pressure and expectation of my final years at school. I was able to use the mental tools and strategies to manage my unhelpful thinking and bounce back when things didn’t go my way. I particularly used the breathing exercises to help calm me during periods of high stress - especially around exams. " - Mandy H
This Performance Education Course Bundle is specifically designed for senior school students. It focuses on helping you (or your child) perform at your best during the final years of school and beyond.
This online course strengthens transferable soft skills and will assist you in identifying ways to continue improving over time!
Including:
Masterclass videos to explain simple strategies to overcome things that are stressing you out
Masterclass videos help you tackle the most common challenges students face with step-by-step actions to overcome them (like managing overwhelm, recovering from a mental blank, letting go of a poor result, conquering exam day nerves and implementing a 45-minute study plan).
Interviews with some of your sporting heroes on how they use the tools of High-Performance Mindfulness to give them their performance edge and achieve their success - including AFL players, Olympians, Motorsport champions, Test cricketers and others.
Visualisations - Don't knock it till you've tried it! Visualisations and meditations are the secrets to the success of many of the world's most successful people. They work because they tap into the subconscious part of your mind and help you imagine that your goal is already complete. Our guided visualisations and breathing exercises are designed to help students improve performance by enhancing their motivation, confidence and also by helping to reduce any fear or anxiety.
Here's a preview of the content you'll enjoy in this course...
Enrol now to get instant access to this Course Bundle and start learning immediately.
We don't use dense academic text books. Instead, we design digestible step-by-step modules and high-quality video sessions, backed by 24/7 tutorial support. The lessons are all taught on demand, and assessments are generally short answer or multiple-choice and can be re-taken as many times as needed. They’re perfect for people with busy lives and families who want to better themselves while unlocking better opportunities.
Fully CPD endorsed
We are CPD endorsed. Completing CPD-endorsed learning gives you CPD Points. These points are recognised by employers. You will receive evidence of your CPD points on your Course Completion Acknowledgement and digital badge issued by Credly.
100% online and on-demand
Enrol at any time and study on your own terms. Assessments are designed to improve comprehension rather than test the recall of facts in a timed setting.
Dedicated round-the-clock support
We're here to help, whenever and wherever you need it. Access expert support from a tutor by email or phone (Mon-Fri) or reach us on live chat, 7 days a week.
Real world, industry-led learning
Our courses are designed in collaboration with institutions, employers and industry experts to equip you with practical, real-world skills that will advance your career and broaden your mind.
Flexible payment options
Choose how and when you pay for your course. Pay upfront with your credit card or Apple Pay, set up a flexible payment plan or use Afterpay or Latitude Pay to buy now, pay later.
$25 per week for 32 weeks
Flexible first payment date
(within 7 days)
Total Cost $800
We want you to love what you’re learning!
If your course isn't the right fit, we offer a 7-day cooling-off period so you can either switch to another course or get your money back. No pressure, no hassle — just real flexibility. It's why thousands of students choose OCA for their learning journey.
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Buy Now Pay Later
Interest Free
Lifetime Access
Unlimited Support
Fortnightly Payment
$124.75
Use Afterpay at Checkout.
Eligibility Applies.
Make 4 interest free payments of $124.75 AUD fortnightly.
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